We’re excited to announce that James is the 312 Fortitude Athlete of the Month for June! Unlike most months, we received a heartfelt nomination from a fellow member, highlighting James’ exceptional commitment and inspiring presence at our gym. Here’s what they had to say:
“I would like to nominate James. I feel the effort he has put in over the last 2 months has really pushed him to another level. He’s consistent, pushes his levels of fitness/ability, and has made changes outside the gym to complement this. His presence with newbies is something to admire, always including everyone and saying hi to make sure all members are included no matter how long they have been with the gym.”
What initially drew you to CrossFit and 312 Fortitude, and what keeps you coming back?
“I got bored of regular gym training and wanted to try something new. Coach Ryan Wallace convinced me to come for a trial, and I stuck around.”

Can you share a highlight or memorable achievement from your time at 312 Fortitude?
“Falling asleep upstairs at the gym party 😂 Nah, probably my first time doing Metcon a few years ago. Doing comps always gets me motivated to do better and go a little harder.”
What’s your favorite CrossFit movement or exercise, and what do you love about it?
“It changes, but right now, cleans.”

How do you maintain your motivation and enthusiasm for CrossFit after all these years?
“Make friends with people who kick your ass and learn from them.”
What do you enjoy doing in your free time outside of the gym?
“Chess, reading, writing poetry.”
Do you have a favorite book, movie, or TV series/show that you would recommend to others?
“Curb Your Enthusiasm.”
If you could travel anywhere in the world, where would you go and why?
“New York – food and culture.”
If you could give one piece of advice to someone just starting their CrossFit journey, what would it be?
“Consistency is key.”
James’ dedication, positive attitude, and willingness to help others embody the spirit of 312 Fortitude. We’re proud to have him as part of our community and look forward to seeing him continue to excel and inspire. Congratulations, James! Keep up the fantastic work.