MEET THE COACH
Chance
Meet Coach Chance
Meet Coach Chance, one of the key drivers of energy at 312 Fortitude. Known for his relentless athleticism and ability to keep the good vibes going, Chance brings his A-game to every class. He’s the kind of coach who makes sure you’re not just lifting well, but recovering right, always forcing that extra post-WOD stretch (which you’ll appreciate later). With a knack for breaking down technique, especially in weightlifting, Chance is all about helping athletes refine their skills while keeping the atmosphere light and fun. And after a tough session, don’t be surprised if you get one of his signature big hugs!
Q&A with Coach Chance
What’s your favourite movement/workout in the gym?
“Snatch, forever snatch.”
How long have you been coaching or CrossFitting?
“I’ve known about CrossFit since 2012, but I officially joined the game in 2014 with Ryu. Been in it ever since.”
What’s one piece of advice you give to every new member?
“HWPO—Hard Work Pays Off.”
What’s something people might be surprised to learn about you?
“I can hold my breath for 30 seconds!”
What’s one thing you always tell your athletes?
“Consistency is key. And don’t sleep on recovery—it’s just as important as the workouts.”
How did you get started in fitness?
“Growing up in a family of 16, everything was a competition.”
What motivates you as a coach?
“It’s those moments when people realize how strong they are that motivate me.”
What do you enjoy most about being part of the 312 Fortitude team?
“The community, hands down.”
A Final Word
Coach Chance is all about pushing boundaries and making sure you’re growing both in strength and knowledge. Whether it’s giving spot-on cues, adding that little extra challenge, or emphasizing the importance of recovery, Chance is there to guide you through every step. Athletes leave his classes stronger, more skilled, and always ready for more. If you’re looking for a coach who’s got the vibe, the expertise, and the heart to push you further, look no further than Coach Chance!
Watch this short video to hear what our members have to say about Coach Chance and see why he means so much to our community.